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The Most Common and Effective Types of Therapy
When it comes to mental health, there are more than fifty types of therapeutic approaches. However, only a few of them...
3 Reasons Why Mental Health is Crucial for Everyone
Mental health is an essential part of our overall wellbeing, affecting the way we think, feel, and act. It helps us...
What is the Difference Between a Counselor and a Therapist?
There's the legal counsel for when you need legal advice, and then there's the therapist or counselor you can go to for...
3 Advantages of Group Therapy: A Guide for Mental Health
Group therapy is a powerful tool for those struggling with mental health issues. It provides a safe space to share...
What's the Difference Between a Mental Health Professional and a Therapist?
Licensed professional counselors and therapists provide mental health services, but they differ in education and...
The Benefits of Mental Health Therapy
Mental health therapy is a powerful tool that can help people with mental health problems, as well as those who are going ...
